Sunset Swimming Sunday

On Sunday I ran a 5k. My last 5k was about 2 months ago, right before my surgery. That 5k also included other exercises along the way. Sunday's 5k was just running, but I was slower this time than I was two months ago. Only by 2 minutes, but still. It is crazy how fast fitness declines once you stop. Easy to see how people get addicted. But my goal was to finish and I did, even if it was slower. My excuses are lost time from surgery, crazy muggy, and crazy hills.
Anyway, to rest and relax after running, I took a nap, but when I woke up it was such a nice afternoon, so I wanted to do something. We decided to go to the warm pools at chula-Lu. But before dipping in, we stopped for some yummy ramen! Olivia loves noodles!


Then off to the pools. They are right alongside the beach which leaves for a nice view. One pool is deep, but the others are only 80 cm, so Olivia found out she can touch, and she thought that was perfect!





Showing off her two piece!



Our view of the sunset. Olivia calls it "pretty sun!"



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